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Yarrow
The historical uses for yarrow, both for physical and spiritual health, are as plentiful as its common names (which include milfoil, plumajillo, Soldier’s herb, herba militaris, Knight’s milfoil, carpenter’s grass and nosebleed).
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In Memoriam: Dr. James Duke (1929-2017)
written by Emily Ruff Dr. James A. Duke, a devoted ethnobotanist and champion of the green world, passed away December 10 2017 at the age of 88. He is survived by his wife Peggy, a botanical illustrator with whom he collaborated on many of his books. He is also survived by his two children, many grandchildren, and a countless assortment of herbalists who count Jim among their elders. The list of accolades one could recount about Jim’s life is without end, and many articles have paid tribute to his vast contribution to the botanical academy during his life. He was a prolific author, well known for his 1997 bestseller, The Green…
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Spanish Moss
Contrary to popular belief, Spanish moss is not a parasite and does not actually feed off the tree for nutrients or cause it harm, but simply wraps its wiry tendrils around the tree for support.
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Herbal Books: Staff Picks!
A common indulgence amongst all herbalists is none other than herbal books. That insatiable desire to read everything about all the things is real and endless. For some, that’s the initial knowing that herbalism is the path they should should dedicate themselves to. They feel this incredible, almost demanding, urge to sit with herbal information via their most trusted resources. Below our staff shares their most trusted books that have influenced their herbal journey. Chris Flocken, Bookkeeper Extraordinaire – “The Desert Year” by Joseph Wood Krutch “The flora, the fauna, the topography, the atmospheric conditions of the Sonoran Desert are among my oldest and dearest friends. The valley formed by…
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Feverfew
The feverfew herb has been used as an herbal remedy since Dioscorides in78 A.D. Feverfew was used to treat headaches, menstrual irregularities, stomachaches and all types of fevers.
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Reclaiming the Practice of Self Care
At Florida School of Holistic Living, self care is a foundational component to our core curriculum. The core curriculum is indeed an elaborate herbalist training, but we have to care for ourselves if we’re going to be caring for others. As herbalists, we know it requires an immense amount of energy to hold space for others in need of healing. It’s uplifting to see the conversation of self care appear in the media. Publications like NPR and Girlboss are posting articles about self care which tells us large audiences are ready to receive the information (at least according to their market research). Slowly but surely, our society is becoming more…
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Mullein
Mullein (Verbascum thapsus) is a prolific plant of European origin that grows abundantly in disturbed soils, roadsides, and meadows throughout most of the temperate United States. This biennial plant is most easily identified by its soft, fuzzy rosette of leaves - big furry leaves which are jokingly called "nature's toilet paper."
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[ Recipe! ] Mint Chocolate Lip Balm
Salves, ointments, and balms, all these different options can leave one feeling confused when it comes time to pick a topical remedy to treat a skin disorder. Which one is the right choice for you? Relax, there is no reason to feel confused any longer, the truth is they are all the same thing. Salves, or ointments as some prefer to call them, are topical remedies used to treat all manner of skin disorders from chapped lips, bug bites and cuts and scrapes to more serious issues like hives, rashes and eczema. And, because the skin is porous, salves can also be applied topically to treat internal issue like sore…
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Are Flower Essences Safe for Our Furry Friends?
Flower essences are a beautiful and safe method of healing that have an important place in every herbalist’s apothecary. They’re easy to understand, simple to make, safe to use, and incredibly affordable. One of my favorite aspects of teaching about flower essences is how safe they are to use! Because flower essences are made using 3 steps of dilution, there are no contraindications – the worst that can happen is nothing! They’re so safe that you can use them with your animal friends. Indeed that’s one of my favorite ways of using them, as a cat mama! When I brought my first cat home, he was covered in fleas. I…
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Autumnal Equinox – Friday, September 22, 2017
On Friday September 22, 2017, the Sun will enter Libra, crossing the equator and marking the Autumnal Equinox in the Northern Hemisphere and the Vernal Equinox in the Southern Hemisphere. The name ‘equinox’ comes from the Latin aequus (equal) and nox (night). On the equinox, day and night are equal in length, caused by Earth’s tilt on its axis and ceaseless orbit around the sun. We have an equinox twice a year – spring and fall – when the tilt of the Earth’s axis and Earth’s orbit around the sun combine in such a way that the axis is inclined neither away from nor toward the sun. Here in Florida, when Autumn Equinox arrives, we observe in nature that the…
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