• Emily Ruff & The Sacred Science

    In late March 2023, after wrapping up hosting the 12th Annual Florida Herbal Conference, our founder Emily Ruff headed off to work with The Sacred Science team on their upcoming project focusing on bringing healing home to our kitchens. One of the recipes she featured for the team’s newest docuseries was Fire Cider! As many who’ve attended a Roots of Herbalism class with us know, this is one of our favorite remedies and we are thrilled Emily will be showcased sharing it with the world! Emily shared with us some exclusive behind-the-scenes photos from her shoot, and gave us permission to share them here with you! As we get more…

  • Guava

    Guava

    The guava fruit has a rich history with the indigenous people of the South American rainforest and may have been domesticated in Peru several thousand years ago.

  • Grief Care 2022

    We know there are no words, nor is there any deed that can replace a life or remove the pain after loss. All we can do now is come together in love and support. It is our hope that resources for self-care and love may provide some comfort, if not today, but one day. Please accept and share the resources in this email with anyone who is in need. We, the Florida School of Holistic Living, are offering the following class for free: Additional Resources At this time we have the following information and resources available to share. More will come soon and we will update this page, as well…

  • Ramgoat Dashalong

    Ramgoat Dashalong

    The leaves make teas to help ease the symptoms of constipation and diarrhea, colds, flu, menstrual cramping, heart palpitations, hair loss, thrush, and other conditions.

  • Moringa

    Moringa

    For thousands of years, moringa leaf has been a source of nutrition. It has been known as the most useful and nutrient-rich plant yet discovered.

  • Community Grad Tamara Blog1

    Community Graduate – Tamara Niedermann

    Favorite lesson My favorite lesson learned through my time with the Holistic Living School is that this education isn’t just about learning which herbs to use for what, or how to make a tincture or tea, or how to build an herbal business. It’s also about learning about and celebrating your lineage and the people who came before you. It’s about connecting to your ancestors, remembering a practice that’s been forgotten, and becoming more yourself in the process. Journey into herbalism I started learning about herbs as a way to support the people I was serving in my doula practice. I’ve been a doula for five years and I saw…

  • Cuban Oregano

    Cuban Oregano

    Cuban Oregano is used for respiratory issues like bronchitis, allergies, asthma, colds, and coughs.

  • Pineapple

    Pineapple

    Pineapples are symbols of hospitality and warmth. They express the sentiment of “welcome.” This use of pineapple to make a guest feel well-received is from the rarity of pineapples in America in the 18th century.

  • Gotu Kola 1

    Gotu Kola

    Gotu Kola is the most noted herb used for brain function in Ayurvedic medicine. For thousands of years, it has been used in Asia for food and medicine.

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